Say "cheese!"

Since discovering that hard cheeses do not have lactose,

I have been indulging in delicious cheddar cheese

from time to time.

This is a major dietary change,

considering it was avoided for over 20 years

because of lactose intolerance.

The trick is to check the label.

Any cheese that shows "0" for sugar should be a safe bet.

We buy only Cabot cheese,

as we choose to support responsible dairy farmers.

Quality cheddar and organic tomatoes

on homemade bread...

life is good...