Friday, August 2, 2013

Sweet Potato Muffins (gf, df, sf)


Lil' Guy's favorite breakfast is pumpkin bread.
He'd eat it everyday if I let him.
He knows he needs to eat a variety of foods to be his healthiest.
These muffins are a nice change-up
and help him get some much-needed fiber into his diet.




Gluten-Free Sweet Potato Muffins
(Gluten Free Recipe Box)

1/2 C light olive oil
1 egg
1/2 C pear sauce
1 C sweet potato
1/4 C rice/almond/cow's milk
2 t vanilla

1 1/2 C gf flour mix
1/2 C sucanant (or sugar)
1 T flax seed meal
1/2 t salt
1 t cinnamon

Place wet ingredients in medium bowl.
Stir to mix well.
Add dry ingredients and stir until just combined.
Preheat oven to 350 degrees.
Fill muffin cups 3/4 full.
Bake for 22-25 minutes.
Enjoy!